Unbraced extended Liberties are only legal at Level 3 and above. Caution: Cheerleading gymnastics, including stunts, pyramids and tumbling, should only be performed under the supervision of a qualified adult. Do you want some tips for a proper Cheerleading Liberty Stunt? It demonstrates strength and balance, and is the basis for more elite variations such as heel stretches, arabesques, scorpions and more. How to do a Cheerleading Liberty Stunt. Cheerleading skills including stunts, pyramids and basket tosses should only be performed under the supervision of a qualified adult and after following the proper skill progressions. Here are some things to remember: Make sure everyone is watching the Flyer. Registration Coming Soon! Look at the area where you are stunting and make sure you have plenty of room and proper safety mats. 71 talking about this.

Make sure ALL of your stunt group members are READY to try a new stunt before you attempt it. Here are some things to remember: Make sure everyone is watching the Flyer. Do you want some tips for a proper Cheerleading Liberty Stunt? Watch Queue Queue It is a stunt in which the base/bases holds one foot of the flyer while she holds the other foot in an elevated stretch position with her same hand. Look at the area where you are stunting and make sure you have plenty of room and proper safety mats. Use HANDS ON SPOTTING for all stunts to help minimize falls and injuries. The Flyer must remain tight at all times. The name of this stunt … Knowing and practicing the terminology is the first step in mastering your stunting technique. Sign in. To help, we have created … Advanced Stunt Class at many camps require a solid Liberty to participate. In this video, the girls from "Cheerleader Nation" give a demonstration of the cheerleading stunt, the Liberty. Bow and Arrow Variation of a liberty. FOR MORE INFORMATION PLEASE CALL: (469)285-1186 or (972)775-5323.

Well, click here PREP LIBERTY for an instructional video. One Legged Stunts Liberty One or more bases holds up the flyer by the foot and the flyer balances weight on one that straight leg.
Well, click here PREP LIBERTY for an instructional video. The liberty cheerleading stunt has become a yardstick by which to measure the ability of a stunt team. The flyer's other leg is bent with the foot positioned at about the knee level of the flyer nestling it alongside the standing leg's knee.

The Ground-up Liberty has replaced the elevator as the ‘benchmark’ stunt in competitive cheerleading. Cheerleading Stunts: Liberty Rewind Extension (0m 37s) tv-14 In this video, the girls from "Cheerleader Nation" give a demonstration of the cheerleading stunt, the Liberty Rewind Extension. It is a one-leg skill, meaning the flyer stands on one leg, requiring strength, balance and … Cheerleading is a team-oriented sport and we encourage students to demonstrate teamwork, sportsmanship and dedication to being part of the team while participating in our program.
The stunt group faces a side (not forward) and the flyer performs a Liberty, with her body turned outward.

A heel stretch is a cheerleading stunt performed by a flyer while balancing on one foot in the hands of the bases. Use HANDS ON SPOTTING for all stunts to help minimize falls and injuries. A Liberty is sort of the entry-level advanced stunt. Sign in to like videos, comment, and subscribe. So it is more than important… Join Matt Null (NCA/Cheer Excel/Millersville), Jhana, Dena, and Lauren (Fire and Ice Allstars), and Greg (Step 1 Allstars) as you learn step by step how to do an extended liberty. Caution: Cheerleading gymnastics, including stunts, pyramids and tumbling, should only be performed under the supervision of a qualified adult. 2019 STUNT BVAL Co-Champions, NCS 2nd place. You are in the game. The Flyer must remain tight at all times.

The Liberty is the gateway stunt. Stunt-related injuries accounted for 60% of the injuries sustained by US cheerleaders who participated in the 1-year Cheerleading RIO study and 96% of the concussions and CHIs (22/23) reported during this … It is similar to the cheerleading stunt called the "Liberty", but the heel stretch requires the flyer to extend the free leg into the air, keeping it straight with toes pointed.

Try cheer stunt positions that might be difficult, including “needle,” “heel stretch” and “liberty.” With a little practice using the right products, you’ll soon achieve flawless execution to make your school’s cheer squad or be the best on your team! Hitting your Libs means you have arrived. Make sure ALL of your stunt group members are READY to try a new stunt before you attempt it. A stunt is an unusual, exciting and dangerous act require a specially skilled person who can take a risk and perform to get rectify and gain publicity. Basic Partner Stunt Positions

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